Whether store-bought or straight from the kitchen, know that you can beat the heat with healthy ice pops all summer long.

"Awesome, awesome healthy snack choice," she says ... "If you deprive yourself, you'll end up compulsively overeating." Popsicles/frozen fruit bars. Fine snack. "There are some excellent ...

To remove a frozen pop from the mold, run briefly under warm water. Note: For variety, you can also use fruit juice concentrate such as apple or orange blended with bananas, or add fresh berries or ...