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Best of all, these shoes look great too! Mishansha designs active footwear for men, women, and children. Their snazzily designed walking shoes come in 17 colors. The combination of built-in arch ...
As someone with PCOS, this can do more harm than good, since going hell-for-leather can cause spikes in cortisol and in turn, my insulin resistance. Walking, on the other hand, is a great way to ...