Some of the best foods and drinks during cold and flu season are ones that likely come to mind first, like ginger and tea.

Learn whether food coloring is bad for you based on research and expert insight about the side effects of artificial colors, ...

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Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

End the party on a sweet note with natural fruit popsicles. Blend fruits like mango, watermelon, or pomegranate with a splash ...

Kids require sufficient fluids year-round to stay healthy, boosting their immunity against winter viruses. Teach them proper ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Gisele Bündchen, who is expecting her third child—and first baby with boyfriend Joaquim Valente—shared a message to ring in ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...