Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

One reason to limit these treats is that they typically have lots of added sugar, which could contribute to weight gain, obesity ... Luckily, milk chocolate is a good runner-up, especially when it’s ...

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at Darlington Market.

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Get global perspectives and insights from CEOs on the biggest stories in business. Barra's reinvention of General Motors helps her claim the No. 1 spot on Fortune's Most Powerful Women in Business ...