A common way to boost intake of this important macronutrient is with supplements — but are protein shakes good for you? You've likely seen people drinking them at the gym or ads for them online.

Therefore, finding the best protein powder can be a nice addition to your routine, when chosen carefully. When you have an underlying health condition like diabetes, it’s always best to consult ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

More research in people with diabetes is still needed. If you choose to eat cherries, it’s best to do so as part of a balanced diet and pair them with a source of protein to help reduce their ...

In type 2 diabetes, the body's ability to release ... treated with IGFBP7 had lower expression of another protein that is important for good cell function. "This suggests that elevated levels ...