So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that ...

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...