It also linked lower-protein diets to low-diet quality overall ... Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively.

Explore a dietitian’s review of Splendid Spoon, including benefits, drawbacks, and essential nutrition details.

There are three main types of green peas: English, snap, and snow. English Peas: pods are too tough to be edible; peas must be shelled out. Snap Peas: pods are edible with fattened peas inside. Snow ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

And while that makes it undeniably delicious, it also means that it isn't quite as healthy as those carrots and peas want you to believe ... How can you make pizza casserole low-carb, you ask? With ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

At the first sign of cold weather, break out the split peas for a hearty pot of soup. The prep process is simple and, before you know it, those dried peas have softened into a smooth and ...

Heat the oil in a large, heavy-based pan over a medium–low heat. Add the cumin and mustard ... turmeric and chilli powder and stir briefly. Add the split peas and 1.5 litres/2¾ pints water ...

Pour the stock into the slow cooker pot, then stir in the split peas, onion, garlic, curry powder and cumin. Cover with the lid and cook on high for 4 hours (or low for 6 hours), until the split ...

package split peas (picked over and rinsed), 3 chicken bouillon cubes and 2 cups chopped onion; bring to boil on medium-high. Reduce heat to low and simmer, uncovered, 2 hours; stir occasionally.