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I had not been looking forward to meeting Chris van Tulleken. As the television doctor strolls into the room, all smiles and ...

Whether it’s table sugar or sugar from maple syrup, these sugars are rapidly digested. The calories from free sugars may quickly add up, possibly increasing the number of calories you consume.

Achieving wellness with diabetes involves managing blood-sugar levels, staying physically active, eating mindfully and nurturing mental well-being. Eat foods like vegetables, whole grains, lean ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

Her mother, paediatrician Dr Rupal Dalal says that like charity, healthy habits begin at home, and the only way kids can be de-addicted from sugar is by avoiding instant gratification.

That’s why it’s important to know if you have high blood sugar, so you can control your levels and reduce the risk of these complications. Sign up to our fortnightly Heart Matters newsletter to ...

Meaning: If you use these links to buy something, we will not earn a commission. Soda is one of the most popular beverages in the United States, but finding a healthy soda that satisfies your craving ...

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MANILA, Philippines — The Department of Health urged Filipinos to limit consumption of foods high in sodium, sugar and cholesterol during the holiday season to reduce the risk of non ...