Tomatoes can help in relieving period pain as they reduce inflammation in the body. They are also high in potassium and water content, and this can help in preventing cramps. However, while there ...

A one-cup serving of tomato sauce contains around 800-900 mg of potassium. Tomatoes are also high in lycopene, an antioxidant with potential health benefits. Yogurt, particularly plain, low-fat yogurt ...

Monty explained: "Potassium is what plants need to form good flowers and fruit, and fruiting flowers like tomatoes and ...