West Babylon High School students got their taste of being in the military on Tuesday, taking part in the Army Fitness Challenge. Local soldiers took over the physical education classes and taught ...
I am planning to be an Army Officer. As you build your training routine, remember that each aspect of fitness plays a crucial role in your overall ability and level of performance that yields ...
I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer always is: "The one that you will consistently do." Consistency matters ...
The United States Army and Army Reserve Career Center in will be hosting a South Central Wisconsin High School Powerlifting Competition on Saturday, Nov. 16 at Ironside Fitness, ...
Since 1943, ARNEWS has been the Army's premier print wire service with the daily mission of telling the service's story to its internal audiences worldwide. The general public is also a tertiary ...