Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

Joint health is crucial for maintaining mobility, flexibility, and overall quality of life. Our joints bear the brunt of our ...

We tested the best orthopedic dog beds with large and small pups. Our top picks are made of supportive memory foam to soothe ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Occupational therapy helps individuals of all ages in recovering and maintaining their ability to perform jobs and activities ...