Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

Arthritis is often treated as a singular condition. Yet, as noted above, it’s an umbrella term for scores of disorders ...

Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...

There is no right age or fitness level to start weightlifting Experts suggest that you should begin at a time that feels ready for the challenge Read ahead to know more!

Women’s Health Fitness Awards, we’ve organized the winner categories around the most popular workout types. The goal? To make ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

Clearfield Center for Active Living, Clearfield Presbyterian Church, 119 North Second St., Clearfield, 814-765-9319. Activities include Nintendo, Wii, lending library, puzzles, exercise, and cable ...

Although most rheumatologists trained in musculoskeletal ultrasound bill for their imaging work, a “concerning” number fail ...