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NDTV
15 小时
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
This ensures safety and helps create a personalised exercise plan, minimising the risk of injury or exacerbating existing ...
CNET
21 小时
3 Age-Defying Exercises to Do for a Better You
The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...
clinicaltrialsarena
1 天
XBiotech halts all rheumatology research after missing Phase II endpoints
XBiotech has said it will investigate the results of its rheumatoid arthritis trial after finding irregularities in its Phase II trial.
来自MSN
4 天
Can CrossFit help with pain and reduce the need for pain medication? New Study
It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...
The Financial Express
5 天
Top 5 fitness trends that India saw in the year 2024
The fitness trends of 2024 reflect how innovation, inclusivity, and the growing importance of mental health and well-being ...
6 天
Strong at any age: Readers 65 and up share their favorite fitness routines
From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.
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