Your hand contains 19 bones (not including those that form the wrist). There are 14 phalanges, the bones that make up each finger: three in each of the index, middle, ring, and pinky fingers ... most ...

Gently exercising your fingers and thumbs with a hand workout can improve their range of motion and decrease arthritis symptoms ... Place your hand on a table, pinky side down. Keeping your thumb ...

Learn the probable cause of numbness in fingers and thumbs. Question: For a few years I have had arthritis in my left wrist, and lately I have been experiencing numbness in my fingers and thumb. It is ...