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5 天
Artificial Sweeteners and Cravings: The Harmful Combination?
Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...
4 天
on MSN
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
4 天
on MSN
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
3 天
on MSN
The ultra-processed foods you don't realise are damaging your health. A top nutritionist ...
We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...
2 天
Feeling Bloated? Gut Health Experts Say This Prebiotic Soda Can Help
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
Fairfax Times
1 天
Beware! Sugar season is here!
It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...
6 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
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