To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Before we dive into defining artificial sweeteners and revealing what happens if or when ... founder of Nutrition Starring YOU and author of The Everything Easy Pre-Diabetes Cookbook. “Some studies ...

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As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Our nutritionist has the latest research Eating too much sugar has been shown to increase your risk of type 2 diabetes, obesity and cardiovascular disease. Artificial sweeteners were developed as a ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

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Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...