I’ve lived with anxiety disorders for as long as I can remember. My sister has struggled with them too. Looking ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Normal childhood and teenage feelings of apprehension over difficult situations are being “pathologised” into lifelong ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

New research uncovers how high-fat diets may trigger anxiety through surprising changes in gut bacteria and brain chemistry, ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Natalia Grace 's emotions appear to shift from anxiety, to panic, to fear. Her eyes well with tears that fog her black-rimmed ...

Early last spring, I woke up with what seemed to be a bad cold. A steady cough grew worse as fluid filled my lungs. I needed ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

The suspect accused of murdering Na'Ziyah Harris made searched for abortion medications and ways to terminate a pregnancy in ...

I recently posted a Wellness Wednesday reel on Instagram that talked about welcoming all your feeling “guests” to the table, including your annoying Uncle Fear. This reel struck quite a chord so I ...