Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...
A new review from the Cochrane Database of Systematic Reviews confirms that antidepressants can effectively reduce symptoms of generalized anxiety disorder (GAD) in clinical trials. However, there is ...
While it may seem like cigarettes help you to relax, smoking actually increases anxiety and tension. Quitting can help relieve chronic anxiety and may reduce the need for medications that treat this ...
If your anxiety and chest pain are severe or chronic, you may need to consult with a therapist ... you to consider a prescription. Anti-anxiety medications have side effects and risks.
Comparison of results over several sessions provides an accurate picture of treatment effectiveness and indicates areas where more intensive work may be needed. Can therapy cure anxiety completely?