The Bada Bling is a “high-energy” pole dancing fitness studio, not a “strip club in a strip mall,” although some people had ...

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

“Anybody who has a family doctor and is healthy may be because they have a family doctor. Take them away from their family ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

A study has found that packing a person’s workout routines into two days ‘protects against more than 200 health conditions’.

The U.S. Navy is searching for two aviators whose EA-18G Growler crashed in Washington state during a routine training flight ...

Atchison admitted he’s running a “totally different” campaign this time with his wife, Mardele, as his campaign manager. Ken ...

The International Youth Development Foundation (IYDF), in collaboration with Workout Zone, organized a special charity event ...

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

The International Youth Development Foundation (IYDF) partnered with Gopi Enterprise to organize a meaningful aid event in ...