The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to test their fitness?

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

Reflecting on the last decade, Blahnik shared his insights on how Apple has evolved its approach to fitness, ensuring ...

It’s just Jordan Stolz’s personality. He plays it pretty cool with everything. But he fell last week in Calgary, Alberta, ...

D'Andre McKenzie, a walk-on cornerback who spent four seasons with the Tigers, argues that walk-ons should be eligible for ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

The National High School Strength Coaches Association (NHSSCA) on Thursday, Jan. 30, named Paul Kolody, strength and conditioning coach at Hunterdon Central Regional High School, as the 2025 National ...

Vivek Dahiya opens up on competing in the Spartan Race in Dubai, why he did it, his fitness regime and wanting to do the race ...