Today’s podcast features movement-focused strength coach Julien Pineau, founder of Strongfit. With a background in sports ranging from competitive swimming to MMA and strongman, Julien started ...

In this guide, a professional soccer referee breaks down all of the ins and outs of soccer penalties, including penalty kicks ...

Embiid's availability has long been an issue for the franchise, though there's hope he could return as soon as Wednesday.

The night before Calvin Dickey Jr.'s first and final football practice at Bucknell University, he slept in his parents' hotel room.

Compression socks direct more blood from your legs to your GI tract, mitigating the issue, according to a 2022 study in the ...

Buffalo Bills quarterback Josh Allen delivered an emotional message to kicker Tyler Bass after his record-breaking kick to ...

Going into year two as head coach, Terry Nooner said the Wichita State women’s basketball team is “anxious and excited as a ...

This is the second year that MHS has split its strength and conditioning coaches for specific sports and more girls athletes ...

From building strength and improving posture to enhancing overall athletic performance ... fan-shaped muscles on the sides of your back. However, this exercise also engages other muscles, such as the ...

Stephen Curry will not play against the Houston Rockets as the Warriors star is recovering from an ankle injury.

In his 14th and perhaps final season, Cameron Jordan wrestles with a concept that’s familiar to every NFL player. There’s an ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...