Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Well, you’re in luck because I’ve got just the thing for you! I’m sharing a collection of mouthwatering low-carb recipes that’ll make you forget you’re even on a diet. Whether you’re ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Hello! I’m changing it up a bit on In the Kitchen with Sharon this week. Some of my readers were asking for low carb and ...

Nicholas Sparks, the bestselling author behind “The Notebook” and “A Walk to Remember,” raised eyebrows across social media ...