The online battle between vegetarian and non-vegetarian food is quite a common sight and now a similar social media post on this concept has stirred a debate. Taking to X (formerly Twitter ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Dairy products: Milk, cheese, and yogurt are good sources of vitamin B12 for vegetarians. Fortified tofu: Some brands of tofu are fortified with vitamin B12, making it a versatile option for meals.

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...