Doctor says cracked lips, dry skin and hair loss can be signs of vitamin deficiency
Signs such as dry skin, brittle nails or thinning hair can be our body's way of signalling a lack of vital nutrients. A ...
Doctor lists five common symptoms that could be a sign you have vitamin deficiency
Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...
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Can Vitamin B12 Deficiency Cause You Nerve Damage?
Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...
Doctor says cracked lips and dry skin could be sign of major deficiency
A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.
6 Foods With More Vitamin D Than An Egg, According to a Dietitian
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...
Wait, What’s the Best Type of Magnesium to Take for Sleep?
And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...