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Health and Me on MSN
2 小时
Can Vitamin B12 Deficiency Cause You Nerve Damage?
Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...
9 小时
6 Foods With More Vitamin D Than An Egg, According to a Dietitian
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...
19 小时
Wait, What’s the Best Type of Magnesium to Take for Sleep?
And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...
1 天
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.
CNET
4 天
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
Health.com
7 天
Is Spaghetti Squash Healthy?
Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...
withinnigeria.com
12 天
What is the Body’s Main Source of Energy?
Understanding your body's primary source of energy is crucial for maintaining optimal health and performance. In this article ...
13 天
How vitamin B12 could give you an energy boost
Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...
moneycontrol.com
14 天
GoM may gradually phase out of 12% GST slab to rationalise rates, sources say
The 12 percent slab is likely to be rendered redundant. The Group of Ministers (GoM) on Goods and Services Tax (GST) rate rationalisation is likely to push for phasing out the 12 percent tax slab ...
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