Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Without adequate B12, cell division and repair processes can be impaired ... Vitamin B12 deficiency can lead to neurological issues, including tingling, numbness, and cognitive impairments. Vitamin ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Taking control of our health can sometimes feel overwhelming. However, adopting healthier habits doesn’t have to be ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...