(Eat an extra 500 calories per day to gain 2.2 kgs in one week) BMR = 10 * weight (kg) + 6.25 * height (cm) - 5 * age(y) + 5 (man) BMR = 10 * weight (kg) + 6.25 * height (cm) - 5 * age(y) - 161 (woman ...

ATK New Delhi [India] October 8 Keeping up with our health and finances can often seem impossible in today fast-paced world ...

VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Commonly also termed as Resting Metabolic Rate (RMR), which is the calories burned if you stayed in bed all day. In either case, many utilize the basal metabolic rate formula to calculate their body’s ...

why knowing your BMR matters, and more from experts. There are a few different ways to calculate BMR. Getting an exact and totally accurate BMR requires a DEXA scan, says Lombardi. “This is ...

FREQUENTLY ASKED QUESTIONS (FAQs) How to use BMI calculator? To calculate your BMI, follow these steps: Enter your weight and select its unit (kilograms or pounds). Enter your height in feet and ...

The Raising FIT Kids BMI Calculator computes your child's body mass index (BMI). You'll learn whether your child's BMI falls into an underweight, healthy weight, overweight, or obese range.