Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

Mentioning that she has “breaks” in her spine, she added that exercising, yoga and muscle training helped her strengthen her ...

If a stronger, more toned core is at the top of your New Year’s resolutions, there are plenty of steps you can take to reach ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

"For example, if you are a male and your donor is a female and you do a blood DNA test your results will show that you are a ...

An MRI instead of a surgical procedure helped speed up the wait between diagnosis and treatment, UK research has found ...

Kate's statement after he Royal Marsden Hospital visit resonated strongly with me. Like Kate, I am - touch wood - in ...

Aries: Mars transit puts a spark to your communication, confidence, and drive in the professional world. This is a good time ...

More than 1.6 million State Pensioners are getting either £72.65 or £108.55 each week through Attendance Allowance.

Not anyone can hug us and make us feel good. There needs to be a relationship of trust and affection if the hug will be ...

Today is widely considered the most depressing day of the year but we've got plenty of simple ways to brighten the gloom ...