It does an outstanding job of keeping my spine aligned while I sleep, reducing the chance of back pain. The slightly firm mattress worked well for my wife and me. Between the two of us ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper ... for neck and shoulder pain ...

If you’re wearing the wrong bra size, you are doing your body a disservice beyond mere discomfort – a poor fit can be bad for ...

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

Some people report symptoms like back pain and fatigue as part of their heart attack symptoms. While we know that there’s a connection between anxiety and chest pain, you should still take your ...

The cream comes in a compact container that packs a punch: The high potency has made a big difference in reducing my back pain.” Aspen Green‘s cooling cream is made with arnica extract and ...

Having battled with back pain and spinal issues for as long as I can remember, I've become somewhat of an expert at finding remedies that help alleviate discomfort. My top two solutions?

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.