We now know that while those foods contain cholesterol ... a diet high in sugar—and sweetened beverages like soda are a major ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...