A beauty writer explains why she finally decided to test out the popular ingredient after avoiding it.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

When it comes to choosing the best coconut oil for oil pulling, there are a few key things to consider ... Peppermint Oil for Healthy Teeth, Gums, Bad Breath Remedy. Natural Teeth Whitening.

However, they did not suggest that the reduction in any way reduces the risk of flares. Using refined coconut oil as a topical agent is not right for everyone. Among other things, it can clog your ...

Coconut oil is the highest source of lauric acid, states a study, published in the Ghana Medical Journal, cited by the US’s National Institutes of Health. 3. Helps with easier passage of stool It gets ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are detrimental to health and should be avoided completely.

Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn ...

When it comes to purchasing the best organic coconut oil, there are a few things to consider. First and foremost, it’s important to look for a reputable brand that sources high-quality coconuts.

From the best beauty buys recommended by our insiders—who'll tell you exactly what's worth investing your precious money in, ...

Low-lying island nations and communities in Tuvalu, the Marshall Islands, Kiribati, the Solomon Islands and Fiji are among ...

While “recently invented” is not necessarily a bad thing, keep in mind that people have only been eating vegetable ... Notably, the oil you can get just by pressing naturally oily plant material (such ...