KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...
MARIA STEIN– On Thursday, Jan. 30, the Maria Stein Shrine will be celebrating the Feast Day of Italian Priest, St. John Bosco, with a delicious Italian meal and special relic veneration. St. John ...
The dinner is an absolute highlight of Christmas Day, and there is plenty of planning and preparation ahead of the big day. When we hit the shops for all of the ingredients for our festive feasts ...