‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

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Looking for the best shoes for plantar fasciitis? Podiatrists share their tips, plus shop plantar fasciitis shoes from Hoka, ...

"It gets you out in nature and you are moving with more mindfulness and kindness to your body," Sophia Drozd, yoga teacher and founder of Y4P says. "If you're more of a walker than a yogi it's going ...

Warm, flexible, and sustainably crafted, the Vivobarefoot Gobi Hiber is the ultimate barefoot boot for tackling cold-weather ...

Walking barefoot at home can strengthen muscles, improve skin health, and promote mindfulness, with some caveats. Learn the ...

But first, you need the right sneakers. The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, protect your foot tendons from ...

Okay, there are probably thousands of people who feel qualified for that role — but that just speaks to the Barefoot ... what are apparently her go-to walking shoes: the popular Allbirds Wool ...

“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

Best Barefoot-Style Walking Shoe: Vivobarefoot Primus Trailknit These are thin and very lightweight so ... hut-to-hut hikers and long-distance trekkers. The women’s version of this is made with a ...