Find out more at an Open House Dance from 7-8 p.m. on Monday, Jan. 13, at the Tallahassee Senior Center second floor ballroom ...

Support the New Iberia Senior High Color Guard at this year’s Queen City Classic on January 25 at NISH.

The Kansas City Missouri Police Department alluded to potentially changing the hours some of its police officers work after at least two businesses were broken into Sunday morning.

Whether you're looking to ditch your dark circles, reduce the appearance of fine lines or are craving the dewiest skin, nothing will give you better results than a basic skincare routine — and we mean ...

Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many, considering it's the equivalent of walking around five miles. With the start of ...

What is a basic bank account? Basic bank accounts are designed for people who don't qualify for other types of current account because they have a poor credit history. They offer basic, fee-free ...

Are there any real health benefits to getting 10,000 steps ... moderate aerobic activity (such as brisk walking or swimming) or 75 minutes of vigorous activity (such as running or dance cardio ...

Putting a swing in their step could be just the thing to help ease the symptoms of depression in some Parkinson's patients, a new study suggests. Patients who took months of dance classes found ...

Mathematical models are presented to relate VO2max to age, gender, BMI, body fat percentage, and aerobic exercise. Predictions match well with measured VO2max data published in the literature. The ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. China has stepped up a nationwide campaign to convince single people to date, marry and have children as ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara.

Also Read: You will lose your Lakshmi': Now, Kumar Vishwas takes a dig at Sonakshi Sinha's family for disregarding 'Ramayana' As the catchy Peelings track by Devi Sri Prasad blared in the background, ...