Find out more at an Open House Dance from 7-8 p.m. on Monday, Jan. 13, at the Tallahassee Senior Center second floor ballroom ...

Support the New Iberia Senior High Color Guard at this year’s Queen City Classic on January 25 at NISH.

The Kansas City Missouri Police Department alluded to potentially changing the hours some of its police officers work after at least two businesses were broken into Sunday morning.

Putting a swing in their step could be just the thing to help ease the symptoms of depression in some Parkinson's patients, a new study suggests. Patients who took months of dance classes found ...

Mathematical models are presented to relate VO2max to age, gender, BMI, body fat percentage, and aerobic exercise. Predictions match well with measured VO2max data published in the literature. The ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. China has stepped up a nationwide campaign to convince single people to date, marry and have children as ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara.

Also Read: You will lose your Lakshmi': Now, Kumar Vishwas takes a dig at Sonakshi Sinha's family for disregarding 'Ramayana' As the catchy Peelings track by Devi Sri Prasad blared in the background, ...

I love everything about movies and have an eagle eye for the tiniest of details. Have a bad habit of making jokes in the most uncomfortable moments and I amplify the awkwardness with my dry humour.

25, Fonda boxes with Ludacris in one and brings back those legwarmers for a flashback ’80s aerobics routine in another (yes, she still does them just as well today). In a New Year’s class ...

But you don’t have to wait until January to start making a change. There are many steps you can take right now to get ahead on your goals and start 2025 off with a more impactful bang ...