Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

Fitness 19 has announced the release of its latest resource "How to Naturally Boost Your Energy." This resource provides information on how a body regulates energy, how a diet affects energy levels, ...

If you find the gym too intimidating, then a weight bench and pair of dumbbells are the best bits of home gym equipment you can invest in. With an adjustable weight bench, you can target multiple ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

At-home golf training aids like nets, putting greens and launch monitors have made it easier than ever to keep your game in ...

Read here for highlights on Planet Fitness's overvalued stock, low growth prospects, and challenges from competitors despite ...

Think treadmills are the ultimate home gym staple ... rounded rowing machine that works for all fitness levels. Its magnetic ...

Once you start rowing, you can keep the screen on basic metrics such as time ... My beat includes home fitness equipment, outdoor athletic accessories, and a wide range of running gear.

If you’ve been wanting to lean into healthier habits, especially as the new year approaches, exercise is a great ... reduces your risk of injury doing a basic activity, like grabbing your ...

Laura A. Richardson, PhD, a professor of applied exercise science and movement science at the University of Michigan School of Kinesiology. Michael Russo, MD, is a board-certified bariatric ...

Top Pick: Core Home Fitness Adjustable Dumbbell Set Best Budget Option: Yes4All Adjustable Cast Iron Dumbbells Best for Precision: Bowflex SelectTech 552 Dumbbells Other Great Adjustable Dumbbells ...