With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Easy Vegetarian Crockpot Recipes, including appetizers, side dishes, main dishes/entrees, desserts and more! Easy Croc ...

Winter is here and I am all about comfort food right now! It doesn't get much better than these Slow Cooker Crockpot Sou ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

The delicious breakfast recipe is low in fat and calories, but high in fibre and protein - and can be cooked in the oven or ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

In a pan, heat 1 tbsp olive oil and gently roast seasoned tofu until it turns dry. Keep aside. In a large non-stick pan, add ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...