An easy and quick recipe everyone will love ! 20 cl almond milk (or any other milk) 1 banana Cut banana slices and freeze ...

Adding a teaspoon of barley grass powder to your morning smoothie can turn it into a nutritional powerhouse. The powder mixes ...

Christmas is a time for hearty meals, family gatherings, and moments of relaxation. Unfortunately, it is also often ...

Mashed potato pancakes: Whip your leftover mashed potatoes into energy-packed patties. Add an egg and a tablespoon of flour, ...

If you recently became a proud owner of a fancy blender (Vitamix or otherwise), congratulations! A blender is a powerful, ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

Pears are a juicy gem of a fruit, providing natural sweetness and a hydrating base for your vegan smoothies. These recipes ...

An açaí bowl is a delicious and nutritious way to start your day. Making a tropical-inspired one at home is an easy, ...