Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...

Celebrate National Gluten-Free Day on January 13 with delicious recipes! From savory dishes to sweet treats, enjoy flavorful ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

Besides the frozen raspberries and peaches, we combine a banana, orange juice, and Greek yogurt—along with some honey and ginger, too—to create a satisfyingly sweet way to kickstart your day with one ...

There are plenty of places in town to grab a quick smoothie, but this can get expensive—not to mention, you don’t always know exactly what ingredients you’re gulping down. Here are a few recipes I ...