When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed ... choose your preferred yogurt, and the maple syrup or honey ...

To get you started, here are some simple green smoothies worth a try ... Add the mango, banana, spinach, yogurt, ginger and ½ cup of coconut milk to a blender and belnd until smooth.

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

About Beetroot Kale Smoothie Recipe: Indulge in the goodness of healthy beetroot, kale and coconut water along with refreshing mint in this super easy and quick smoothie recipe. Tear kale leaves and ...