As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Actor Gurmeet Choudhary says he gave up carbs and sugar for a year and a half to better his health, but the journey was quite ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Saturday Kitchen chef Matt Tebbutt has made a huge change in his diet, following his appendix surgery. In 2022, the 50-year-old was rushed to hospital to have his appendix removed, which sparked ...

By uncovering this previously unknown pathway, the researchers have created an opportunity to revisit longstanding questions about the mechanisms behind the ketogenic diet’s purported benefits. Until ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine lately. Lizzo's Weight Loss and Body Neutrality Journey Can You Go On ...