Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Since a low-sodium diet allows from 1500 milligrams to 2,000 milligrams of sodium per day ... If you make them, let me know what you think and please share this recipe with your family and friends. 1 ...

Excessive salt intake is the leading cause of diet-related mortality globally ... the combination in meats such as bacon and a dried beef product known as jerky, and found that certain quantities ...

For example, Sainsbury's spinach and cheese lasagne contains 4.5g salt. Sainsbury's beef stew with dumplings: 5.75g salt - a full day's allowance. Youngs Scottish salmon pie: 3.25g salt.

Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise ... Season the marinated steaks with salt and pepper and fry for 1½–2 minutes on each side, then transfer to ...

In a paper recently published in the Journal of the Academy of Nutrition and Dietetics, the team of researchers describes how ...

While it's a filling on-the-go option, beef jerky is also typically high in sodium. It is considered a processed red meat ... The body can't produce certain essential amino acids (building blocks of ...

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

Preheat the oven to 180C/160C Fan/Gas 4. Season the beef well with salt and pepper. Heat half of the oil in a large flameproof casserole dish in two batches for 2–3 minutes, or until browned on ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...