Heart experts say simple 4p tablet could lower blood pressure
However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...
4p pill lowers blood pressure but not everyone can take it
And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...
5 foods that prevent kidney damage
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.
Boost immune system with one type of vegetable that's 'packed with minerals'
If you're looking to boost your health and improve your immune system, a type of common vegetable could be the key as it ...
One type of vegetable 'packed with minerals' could support health and immune system
One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...
Adding one type of vegetable to your diet could offer loads of health benefits
You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...
Foods for Hypertension
The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...