However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...