However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

If you're looking to boost your health and improve your immune system, a type of common vegetable could be the key as it ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary ...

The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Soak one cup of chopped dates in a three-quarter cup of water for a couple hours and blend into a paste. Add water one ...

High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...

However, some dietary changes may help. People with prediabetes have high blood sugar levels when fasting. However, their blood sugar is not high enough for doctors to diagnose type 2 diabetes.

Your blood-pressure reading probably isn’t as accurate as you think. More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of someone ...