Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...
Amped Fitness is excited to announce its latest expansion, steering full speed towards the west with our brand-new locations set to open across Arizona. This ...
We're excited to announce that Amped Fitness will be opening a second location in Fort Worth, Texas?Amped Fitness Hulen. Located at 6242 Hulen Bend Blvd, Fort Worth, TX, this exciting new chapter ...
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...