Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Thanks to a booming economy, a young and forward-facing population and vast investment on the tourism front, Vietnam has fully emerged as a world-class vacation ... Here’s the beginners guide ...

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

From a tropical retreat in Sri Lanka to calm, family-friendly waves in North Devon and the home of American surfing, Santa ...

Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!

The Rita Deanin Abbey Art Museum will offer a variety of events throughout January, including its first Free Saturday of the ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

Yoga is an incredible practice that can transform both your body and mind, offering numerous physical and mental benefits. It ...

In this fast-paced world, the need to slow down has become essential more than ever. The hustle of daily life can affect ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are five ...