Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.
Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!
Relax your shoulders and maintain good upper body posture. Chair yoga for seniors can be done by elderly people, and even beginners. But if your body hurts while doing any of the poses, it is best to ...
Ravichandran Ashwin's retirement may just be the beginning of many. The Indian cricket team is set to undergo a major transition in the coming days that may see the seniors walk away to make room ...
I’ve been teaching and having a great time ever since.” Classes taught at the studio include beginner’s yoga, yoga flow, vinyasa yoga, which is a faster-paced class; core and balance; gentle flow—a ...