A former city official faces charges for allegedly embezzling city funds to finance personal expenses, including recording ...
Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...
Several fun and educational events are planned at the Butts County Senior Center in the coming weeks. A beginner yoga class ...
Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.
Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!
The Rita Deanin Abbey Art Museum will offer a variety of events throughout January, including its first Free Saturday of the ...
“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...
In this fast-paced world, the need to slow down has become essential more than ever. The hustle of daily life can affect ...
Relax your shoulders and maintain good upper body posture. Chair yoga for seniors can be done by elderly people, and even beginners. But if your body hurts while doing any of the poses, it is best to ...
Ravichandran Ashwin's retirement may just be the beginning of many. The Indian cricket team is set to undergo a major transition in the coming days that may see the seniors walk away to make room ...
I’ve been teaching and having a great time ever since.” Classes taught at the studio include beginner’s yoga, yoga flow, vinyasa yoga, which is a faster-paced class; core and balance; gentle flow—a ...