"Barre is very beginner-friendly and adaptable to different skill sets and ability levels." Still, it may take a few classes before you hit your groove at the barre. "Class moves quickly ...

Marshall Health Network is offering the following community events and screenings for the beginning of February.

The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks. The ...

When Maria Elena Dominguez Garcia first moved to Calgary from Mexico she faced many of the struggles that new immigrants experience: language barriers, limited connections, and the challenge of ...

Memberships for the Westminster Municipal Pool have been available for purchase since Dec. 16, and 108 families have already ...

Who says fitness can’t be fun? Start the year off by burning party calories with activities you’ll actually enjoyPilatesWhere ...

The second part of the evening concentrated on Parkinson’s disease. Pat Lacey from the Wexford Parkinson branch explained his ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...