As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

The Ambanis know how to throw a party, and their latest bash for Radhika Merchant was nothing short of spectacular. The who's who of Bollywood and beyond gathered for this glamorous event, with ...

If you're dieting for weight loss, it's especially important to make good choices. We're here to help with the best morning drinks to melt belly fat. On the contrary, skipping breakfast can have a bad ...

Losing belly fat from home was feasible through everyday household chores, as revealed by the article. Engaging in activities like gardening, mopping, and cleaning could help reduce belly fat ...

Consuming fibres can help in boosting metabolism, which can help in breaking down fats faster and burning more calories. This will help in reducing belly fat. A high-fibre diet helps keep the ...

And if you haven't tried yoga for weight loss, you're missing out. We chatted with a fitness pro who shares five of the best yoga exercises to lose belly fat and sculpt a stronger, leaner body. Why ...

We tend to lose muscle mass and gain belly fat, which can be a precursor to health problems such as diabetes and ...